Gorilla Trekking Rules and Guidelines In Uganda
Gorilla trekking in Uganda is one of the most exciting wildlife experiences in Africa. The activity takes place in Bwindi Impenetrable National Park and Mgahinga Gorilla National Park, where visitors have the rare chance to meet endangered mountain gorillas in their natural habitat. To protect these amazing animals and ensure a safe experience for visitors, the Uganda Wildlife Authority (UWA) has established important gorilla trekking rules and guidelines. Whether you are planning a Gorilla Safari in Uganda, a Bwindi Gorilla Trekking Tour, or a Gorilla Habituation Experience, it is important to understand and follow these rules.
Why Gorilla Trekking Rules Are Important
Mountain gorillas share about 98% of their DNA with humans, making them highly vulnerable to human diseases. The rules help protect gorillas, conserve their habitat, and ensure a safe and enjoyable trekking experience for all visitors.
Main Gorilla Trekking Rules and Guidelines
1. Minimum Age Requirement
Only visitors aged 15 years and above are allowed to participate in gorilla trekking. This rule helps ensure the safety of both visitors and gorillas.
2. Valid Gorilla Permit Required
Every visitor must have a valid gorilla trekking permit before entering the park. Gorilla permits should be booked early because availability is limited throughout the year.
3. Maximum of Eight Visitors Per Gorilla Family
Only eight visitors are allowed to visit a habituated gorilla family each day. This reduces stress on the gorillas and helps prevent disease transmission.
4. Do Not Trek If You Are Sick
If you have a cold, flu, cough, fever, or any contagious illness, you may not be allowed to trek. Gorillas can easily catch diseases from humans.
5. Wash Your Hands Before the Trek
Visitors should wash or sanitise their hands before entering the forest and meeting the gorillas.
6. Keep a Safe Distance
Maintain a minimum distance of 7 meters (21 feet) from the gorillas at all times. This helps reduce the risk of disease transmission and avoids disturbing the animals.
7. Wear a Face Mask
Visitors are encouraged to wear a face mask when approaching and observing the gorillas to help protect them from human diseases.
8. Keep Your Voice Low
Speak quietly during the trek and while observing the gorillas. Loud noises may disturb the gorillas and other wildlife.
9. Do Not Touch the Gorillas
Even if a gorilla comes close to you, never attempt to touch it. These are wild animals and should be respected.
10. No Flash Photography
Photography is allowed, but flash cameras are not permitted because they can frighten the gorillas.
11. No Eating, Drinking, or Smoking Near Gorillas
Do not eat, drink, or smoke when you are close to the gorillas. This helps prevent contamination and disease transmission.
12. Spend Only One Hour with the Gorillas
Visitors are allowed only one hour with the gorilla family after locating them. This rule minimises human impact on the gorillas.
13. Follow Your Ranger Guide’s Instructions
Always listen carefully to your ranger guide. Their instructions are important for your safety and for protecting the gorillas.
14. Do Not Leave Rubbish in the Forest
Carry all your waste out of the park. Protecting the environment helps preserve the gorillas’ habitat.
15. Stay Calm If a Gorilla Approaches
If a gorilla comes near you, remain calm, avoid direct eye contact, and follow your guide’s instructions. Never run away.

What to Pack for Gorilla Trekking in Uganda
To enjoy a successful gorilla trekking adventure, pack:
- Hiking boots
- Long-sleeved shirts
- Long trousers
- Rain jacket
- Gardening gloves
- Insect repellent
- Drinking water
- Snacks
- Camera without flash
- Small backpack
Best Time for Gorilla Trekking in Uganda
Gorilla trekking is available throughout the year. However, the dry seasons from June to September and December to February are generally considered the best months because the trails are less muddy and easier to hike.
Book Your Gorilla Trekking Safari with Bwindi Gorilla Trekking Uganda
At Bwindi Gorilla Trekking Uganda, we help travellers book gorilla permits, organise private safaris, group tours, luxury gorilla trekking packages, budget gorilla safaris, chimpanzee trekking tours, wildlife safaris, and customized Uganda holiday packages. Our experienced team will help you plan an unforgettable gorilla trekking adventure in Bwindi Impenetrable National Park and other top safari destinations in Uganda.
Contact Us Today
Ready to see mountain gorillas in their natural habitat? Email us today at info@bwindigorillatrekkinguganda.com or whatsApp us now at +256-795532437 to talk to our friendly reservations team. Our safari experts are ready to help you plan your dream Gorilla Trekking Safari in Uganda. Contact us now for gorilla permits, safari packages, accommodation bookings, transportation, and expert travel advice.